Some days self care is something that might sound simple to someone else. Like allowing yourself to like how you look on that day.
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It’s hard not to feel hopeless and depressed some days…
I don’t like where I work, or the people that I work with. I do so much for that place, but am only seen as the villain because I care the most about following rules and ACTUALLY FUCKING WORKING when on the clock… Then you have that my cousin who was the one who was always exuberantly happy on the outside, the one who literally traveled the world, the one who had a dream job and so many friends took her life a year ago… I have severe anxiety that I allow to control so much of what I do. After being in a car accident when I was almost 19 I didn’t drive for a while due to pain, but also anxiety. I have a panic attack behind the wheel, but no one ever truly takes the time to go on short drives to help me… In a month or so it will be a year since my break-up with a man that I adore, who has a son that I adore. Not having either of them in my life has been crushing. After having been together for almost a year and focusing so much of my time and energy outside of work on them bouncing back is hard. I now understand why he and I are not the perfect fit as a couple, but that doesn’t mean I don’t miss the many wonderful things about the friendship that was in our relationship… For so much of my life I have fought with myself about having kids. Working with kids in the past and having so many friends with so many wonderful children has truly been the greatest blessing. But I don’t have good genes, and had in the past felt like I shouldn’t have a child of my own so that I wouldn’t pass down my genes. I got past that feeling because the maternal urge is a much stronger feeling for me. I ache inside all the fucking time seeing so many people who had “oops” babies that turn in to their whole world… Especially when thinking about the miscarriage I had 5 years ago. I was not at all far along, but being that I would love nothing more than to be a mother it is a huge blow. And for those who do not believe that seasonal affective disorder is real, you do not know what depression feels like. This time of year is so hard for me because the change in season makes me more depressed, thinking about my loss makes me more depressed, being anxious that I will never make anything of myself is depressing, and the holidays looming makes me more depressed. I used to say that I wanted to have a child by the time I turned 28 because I want to still be young enough to keep up when they are young and to be able to relate when they get older and need me… But here I am, about to be 26 in January and I feel like I have nothing going for me. I honestly hate myself. I don’t drive, so I can’t do much of anything, and that creates an avalanche effect. I have no degree, I work somewhere that is mentally and emotionally draining, I don’t have many friends anymore, and my family has their own issues to deal with. The thought of not having a child because I have held myself back in life so many times makes me hate myself…… I don’t want to be in my late 30s when I have a child, because my chronic illnesses will make it harder by then, and “geriatric” pregnancies run more risks as is. And some days the thought of not having a child of my own anytime soon is enough to make me want to die




